( if you want a Cacao version, simply add appx 1-2 TBSP cacao powder)
For 2 serving:
1 cup raw hemp seeds
dash of nutmeg
dash of vanilla
12 – 16 oz water or coconut water
If you don’t have a powerful blender (like a VitaMix), you will need to grind the hemp seeds first in coffee grinder. Soft dates like fresh Barhi dates work well, but if you are using a drier dates…
the dates need to be soaked in water for an hour or so until they are soft. Blend all ingredients and serve.